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A Matter of Balance: 8 Week Fall Prevention Series

When:

Tuesday, October 16, 2018, 10:30 AM until 12:30 PM

Where:

Ashby Village Office
1821 Catalina Ave.
Berkeley, CA 94707

510-204-9200

Category:

Ashby Village Classes

Registration is not available online - contact the event coordinator

Capacity:

Ashby Village Member

No Fee

Companions

No Fee

Member & Companions

No Fee

Non-Member

No Fee

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A MATTER OF BALANCE: 8 WEEK FALL PREVENTION SERIES

Get Past Your Fear of Falling and Get out and About!

*The series is FULL. If you would like to be put on the waiting list for a possible repeat workshop early next year, please email Roberta Pressman*

WHEN: Tuesdays 10:30 AM -12:30 PM.
October 16th through December 4th

WHERE: Ashby Village office, 1821 Catalina Ave, Berkeley

• Learn to control falls, stay safe and get more active
• Exercise for better strength, balance and flexibility
• Make new friends in familiar community places
• Get moving, stop worrying, enjoy living!

Instructor
Lars Koch, CSA®
Director of Client Care
BrightStar®

In collaboration with BrightStar, California Healthier Living, Parnters in Care Foundation, Alameda County Emergency Medical Services, Senior Injury Prevention Partnership

A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model © 2006. This program is based on Fear of Falling: A Matter of Balance. Copyright © 1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University. This project was supported, in part by grant number 90FP0018, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201

Ashby Village
1821 Catalina Ave
Berkeley, CA 94707
510 204 9200
info@ashbyvillage.org