help_outline
Skip to main content
Print This Page
Text Size
Scroll To Top
Member Login
My Shopping Cart
Shopping Cart
cancel
Share This Page
Share this page on Facebook
Share this page on Linkedin
Share this page on Twitter
Menu
NEWSLETTER
NEWSLETTER
VOLUNTEER
DONATE
About Us
About Ashby Village
Staff, Board & Advisors
This is Us: Meet a Member
Contact Us
Visit Us
Programs
Direct Services & More
Neighborhood Groups
Interest & Support Groups
Professional Providers
Join
Become a Member
Membership Fees
Service Area
What Members Say
How to Learn More
Volunteer
Why Volunteer?
Team Directory
Volunteer Spotlight
Become a Volunteer
Give
Donate
Legacy Giving
Calendar
Home
Calendar
Balance, Flexibility and Strength
{1}
##LOC[OK]##
{1}
##LOC[OK]##
##LOC[Cancel]##
{1}
##LOC[OK]##
##LOC[Cancel]##
Calendar
- Event View
This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Return to Grid View
Show Search
Today
Balance, Flexibility and Strength
When:
Wednesday, December 5, 2018, 12:30 PM until 1:30 PM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA 94707
510-204-9200
Additional Info:
Category:
Ashby Village Classes
Registration is recommended
Payment In Full At Event Only
Registration cancellations will be accepted
Cancellation Policy:
Capacity:
0
Available Slots:
0
Filled
Everyone
No Fee
Add to my Calendar
What is this?
Balance, Flexibility and Strength
NOTE:
RSVP to
Pamela
WHEN
: Wednesdays, 12:30 - 1:30PM
WHERE
: Ashby Village Office
1821 Catalina Ave., Berkeley
Open to everyone!
$10 fee per class.
Check or cash payment due to trainer upon arrival to class.
One of the greatest dangers to seniors is injury from falls. Developing better balance, flexibility and strength can all go toward lessening one's chances of falling. This class is aimed at seniors of all levels of fitness.
Led by Certified Personal Trainer, Yoga and Pilates Teacher.
Maximum of 10 people in each class.
About the Instructor: Pamela Mckernan
Pamela Mckernan is a certified ACSM personal trainer with specialties in rehabilitation, core training, and working with older adults. She is currently an instructor at the Berkeley YMCA and a private personal trainer.
STAFF
•
COORDINATORS
•
FORUMS