QI GONG
Here are two local classes suitable for seniors:
Seated Qi Gong with Kathleen Davis
Jewish Community Center of the East Bay
1414 Walnut St., Berkeley
Tuesdays from 11:45 AM to 1:45 PM.
The last 45 minutes of the class consists of standing postures, and is optional.
The fee is $35.00 per semester. You may enroll at any point in the semester.
The first class is free. Take a friend and try it out!
This class is sponsored by the Berkeley Adult School (510-644-6784).
Program Coordinator: Kathleen Davis (510-644-8973)
Healing Qi Gong
Albany Senior Center Multi Use Room
846 Masonic Avenue, Albany Tel 510-524-9122
Meets Wednesdays, 9-10 AM.
$9.00 per class for Albany Residents and $10.00 for non residents.
Instructor is Melanie Clark.
This class meets 15 times each semester.
For more information about classes in Albany, please click here: 2016 Albany Activity Guide