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A Matter of Balance: 8 Week Fall Prevention Series
February 6, 2018, 10:30 AM until 12:30 PM
Ashby Village Office
1821 Catalina Ave.
Berkeley, CA 94707
Ashby Village Classes
is required by January 31, 2018
Registration cancellations will be accepted
Registrants & Fees
A MATTER OF BALANCE: 8 WEEK FALL PREVENTION SERIES
Get Past Your Fear of Falling and Get out and About!
Space is limited - Registration required by Jan 31, 2018 by emailing or calling the office: 510-204-9200 | email@example.com
Classes are free. Preference will be given to Ashby Village members. Limited to 12 participants.
WHEN: Tuesdays 10:30 AM -12:30 PM. February 6th through March 27th
WHERE: Ashby Village office, 1821 Catalina Ave, Berkeley
Learn to control falls, stay safe and get more active
• Exercise for better strength, balance and flexibility
• Make new friends in familiar community places
• Get moving, stop worrying, enjoy living!
Lars Koch, CSA®
Director of Client Care
In collaboration with BrightStar, California Healthier Living, Parnters in Care Foundation, Alameda County Emergency Medical Services, Senior Injury Prevention Partnership
A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model © 2006. This program is based on Fear of Falling: A Matter of Balance. Copyright © 1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University. This project was supported, in part by grant number 90FP0018, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201